It requires substantially lowering carbohydrate consumption and changing it with Body fat. This reduction in carbs places your body right into a metabolic point out called ketosis. 탄수화물�?적게 섭취하고 건강�?지방을 �?많이 섭취하면 신체�?케톤증이라�?상태�?들어가�? 여기�?지방은 포도당